Creative Media’s CBM Happy Face Finder - Train your brain to be more positive and optimistic

sad2-2018/7 pos 0sad2-2018/9 pos 1happy/3sad2-2018/0 pos 3sad2-2018/8 pos 4sad2-2018/6 pos 5sad2-2018/4 pos 6sad2-2018/3 pos 7sad2-2018/1 pos 8sad2-2018/5 pos 9sad2-2018/12 pos 10sad2-2018/11 pos 11

Click on the smiling face or positive message in the grid

Some researchers believe that performing this online Cognitive Bias Modification (CBM) exercise regularly will train your brain to look for positives instead of negatives. TIP: if the grid won’t fit your screen, use the browser’s zoom feature.

Another useful tool from CreativeMedia.org.uk