Creative Media’s CBM Happy Face Finder - Train your brain to be more positive and optimistic

sad-kp/9 pos 0sad-kp/8 pos 1sad-kp/7 pos 2sad-kp/2 pos 3sad-kp/4 pos 4sad-kp/10 pos 5sad-kp/12 pos 6sad-kp/0 pos 7sad-kp/3 pos 8sad-kp/5 pos 9happy/3sad-kp/1 pos 11

Click on the smiling face or positive message in the grid

Some researchers believe that performing this online Cognitive Bias Modification (CBM) exercise regularly will train your brain to look for positives instead of negatives. TIP: if the grid won’t fit your screen, use the browser’s zoom feature.

Another useful tool from CreativeMedia.org.uk